Black & Bould

Who

We're Black & Bould, your health & wellness oasis for BIPOC communities. Founded in 2023 by Lea McDuffie, an ACE-certified personal trainer and NASM-Certified Nutrition Coach, we're passionate about empowering individuals to take charge of their health.

What

Founded in the vibrant heart of Boulder County, Black & Bould offers immersive experiences that go beyond the ordinary. Imagine days filled with dynamic workouts, insightful workshops, and nourishing meals. Our experiences are designed to empower, educate, and connect you with a supportive community.

Why

We understand the unique challenges faced by BIPOC individuals in navigating healthcare systems. That's why we created Black & Bould. Our retreats offer a safe space to learn, grow, and advocate for yourself.

How

Join us for a transformative experience. You'll connect with a supportive community, learn from experts, and discover the power of holistic well-being. It's more than just a vacation; it's a journey to a healthier, happier you.