Black & Bould™

Who

We are Black & Bould, a pioneering wellness organization dedicated to empowering BIPOC communities through accessible fitness, holistic well-being, and genuine community building. Founded in 2023 by Lea McDuffie, an ACE-certified Personal Trainer and NASM-Certified Nutrition Coach, we are passionate about equipping individuals with the knowledge and tools to confidently take charge of their health and advocate for themselves.

What

Conceived and cultivated in the vibrant heart of Boulder County, Black & Bould curates diverse pathways to holistic well-being. We offer engaging initiatives, enriching digital resources, and thoughtfully designed virtual and in-person gatherings that extend beyond the ordinary. Imagine immersive experiences where dynamic movement, insightful nutritional education, and purposeful adventure converge, all within a supportive and empowering community.

Why

We understand the unique challenges faced by BIPOC individuals in navigating traditional wellness and healthcare systems. That's why Black & Bould was created – to forge safe, inclusive spaces where learning, growth, and self-advocacy are prioritized. Our mission is to provide comprehensive wellness education and inspiring activities that empower individuals to optimize their well-being and thrive.

How

Join us on a transformative journey toward a healthier, more empowered you. Black & Bould invites you to connect with a supportive community, learn practical, actionable strategies from experts, and discover the profound impact of holistic self-care and adventure. Engage with our educational content, participate in our curated experiences, and find the tools and inspiration to elevate your well-being. This is more than participation; it's an investment in a resilient, vibrant future.